Tuesday, April 19, 2011

Gluten Free Oats

This is a great way to start your day off right. You need to make this the night before, but it makes about 3 servings and will stay good in the fridge for several days. It's also fun to add various berries after you've heated it up, or heat for 1:30 and then add a sliced banana and heat for another 30-40 seconds. You can also add additional milk once you've heated it if you enjoy a soggier oatmeal.

Ingredients:
-1 1/2 cup of gluten free oats
-1 1/2 cup of almond or soy milk
-1 small apple, core removed, grated using largest holes
-1/3 cup craisins or raisins
-1 tablespoon brown sugar (can substitute for agave nectar)
-1/4 cup almonds, slivered or sliced

Directions:
In a medium sized air tight container, mix the oats and milk together. Add the apple, craisins/raisins, almonds and sugar. Mix everything together very well. Seal container and place in the fridge overnight. When ready to eat, place 1 serving in a bowl and microwave for about 2 minutes or until warm.

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